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Explore mental health challenges in the information security industry through this insightful 51-minute conference talk from Derbycon 2018. Delve into the unique pressures and stressors faced by infosec professionals, examining the prevalence of mental health issues, substance abuse, and coping mechanisms within the community. Gain valuable perspectives on fostering a supportive environment, promoting self-care, and addressing the stigma surrounding mental health in the tech world. Learn about available resources and strategies for maintaining well-being while navigating the demanding landscape of cybersecurity.