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Explore a compelling TEDx talk by Dr. Neena Sawant, a leading psychiatrist in India, as she shares her personal journey as a mental health professional. Discover how she overcame family ostracism due to mental health stigma to become a respected expert in the field. Learn about Dr. Sawant's 30-year career as a professor, researcher, and author, with expertise in child psychiatry, neuropsychiatry, and sexual medicine. Gain insights into her contributions to mental health awareness through books, community programs, and the development of the Saksham Mental Wellness App. Understand the importance of challenging mental health stigma and promoting positive mental well-being in society. Note that while this talk may provide valuable perspectives, it should not be considered a substitute for professional mental health advice.