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This course explores common sleep disorders such as insomnia, hypersomnia, sleep apnea, and circadian rhythm disorders. It discusses the consequences of poor sleep and ways to achieve a healthy night's sleep. The course covers topics like the importance of sleep, causes of sleepiness, and the use of CPAP therapy. The teaching method is through a webinar format. This course is intended for individuals interested in understanding sleep disorders and improving their sleep quality.
