Sleep Disorders Courses and Certifications

Optimizing Your Sleep and Recognizing Serious Sleep Problems

Dr. Kushida explores sleep patterns, common sleep issues, and effective strategies for improving sleep quality. Learn to recognize serious sleep problems and discover practical tips for optimizing your rest and overall well-being.

• YouTube
• 1 hour 2 minutes
• On-Demand
• Free Video

Sleep Like a Baby - Myths About Insomnia and Aging

Debunking insomnia myths and exploring treatment options for better sleep, with a focus on aging populations and evidence-based strategies for improved rest and well-being.

• YouTube
• 1 hour 6 minutes
• On-Demand
• Free Video

Sleep Should be Silent - Understanding and Treating Obstructive Sleep Apnea

Explore obstructive sleep apnea's symptoms, consequences, and treatments in this comprehensive update by Stanford's Dr. Rafael Pelayo.

• YouTube
• 1 hour 31 minutes
• On-Demand
• Free Video

From Sleep Disorders to Sleep Health

Explore sleep health, disorders, and their impact across diverse populations. Learn about obtaining healthy sleep, lifespan changes, and common sleep disorders for improved wellness.

• Coursera
• 13 hours 29 minutes
• On-Demand
• Free Online Course (Audit)

TED

Waking Up to the Causes and Effects of Sleep Deprivation

Explore the complex causes and widespread effects of sleep deprivation, examining its impact on health, society, and well-being through multidisciplinary perspectives.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Mary Greeley Medical Center

Sleep and Aging - Prime Time Alive Lecture

Explore sleep changes in aging, common disorders, and treatments. Learn about factors affecting sleep quality and strategies for better rest as you grow older.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

Medi - Lectures

Obstructive Sleep Apnea - Pathogenesis, Approach, and Treatment

Explore obstructive sleep apnea's pathogenesis, risk factors, clinical features, complications, diagnostic approach, and treatment options in this comprehensive medical lecture.

• YouTube
• 19 minutes
• On-Demand
• Free Video

Stanford Department of Medicine

How to Understand and Manage the Six Dimensions of Sleep Health

Explore the six dimensions of sleep health and learn effective management strategies from sleep medicine experts at Stanford.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

Stanford Otolaryngology — Head & Neck Surgery

Sleep: What Can I Improve?

Discover effective strategies to enhance sleep quality and address common sleep issues, guided by experts in otolaryngology and sleep medicine.

• YouTube
• 46 minutes
• On-Demand
• Free Video

Johns Hopkins Medicine

The Impact of Sleep on Our Health - A Wake Up Call

Explore the crucial role of sleep in overall health with expert insights on common disorders and their far-reaching effects on well-being.

• YouTube
• 29 minutes
• On-Demand
• Free Video

Johns Hopkins Medicine

The Importance of Getting a Good Night's Sleep - The Connection between Sleep and Disease Development

Explore the vital role of sleep in health, energy, and performance. Learn about common sleep disorders and their impact on overall well-being.

• YouTube
• 46 minutes
• On-Demand
• Free Video

Johns Hopkins Medicine

Sleep Disturbance and Traumatic Brain Injury

Explore the complex relationship between sleep disorders and traumatic brain injury through expert analysis of clinical findings, diagnostic approaches, and treatment strategies.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

Biologia do Sono e Saúde Humana

Explore a ciência do sono, sua evolução biológica e impacto na saúde humana, desde mecanismos cerebrais até distúrbios comuns, proporcionando conhecimento prático para melhorar a qualidade do sono.

• Coursera
• 18 hours 17 minutes
• On-Demand
• Free Online Course (Audit)

TEDx

Slow Down Life for Better Sleep

探索睡眠機制與生活節奏的關係，學習如何放慢腳步，感受生活，找回自我。睡眠心理師Sean分享非藥物治療方法，幫助解決睡眠困擾。

• YouTube
• 18 minutes
• On-Demand
• Free Video

Using Cannabis for Symptom Management

2 reviews

Explore cannabis as a safe option for managing chronic pain, anxiety, and sleep issues. Learn about types, administration methods, side effects, and potential interactions.

• YouTube
• 55 minutes
• On-Demand
• Free Video