Learn How To Become A Health And Wellness Coach, Work With Clients And Grow Your Coaching Business
Hi, I'm Felix Harder, certified health coach. My "Health And Wellness Coach Certification" is designed for anyone who wants to coach others about Health, Wellness and Healthy Living.
In this course I will take you through the process of becoming a health expert step by step. You will learn everything you need to know about the fundamentals of good meal plans, training programs and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 pillars of holistic health coaching:
- Meal Planning (e.g. healthy eating and workout meal planning)
- Training (e.g. cardio and strength training)
- Mental Health (e.g. reducing stress and building healthy habits)
>>>Here Is What's Inside The Program<<<
PART I: MEAL PLANNING COACHING
Meal Planning Fundamentals
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Everything You Need To Know About Calories, Protein, Carbs & Fat
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How To Determine Your Optimal Calorie Intake
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Energy Metabolism
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Protein, Carb & Fat Digestion
Trends Explained:
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Gluten Free
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Low Carb
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Paleo
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Intermittent Fasting
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Veganism
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Keto
PART II: WORKOUT COACHING
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Strength Training vs Cardio
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How To Build A Beginner Gym Workout
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How To Build A Beginner Cardio Workout
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Progressive Overload
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How To Monitor Your Heart Rate During A Workout
PART III: WELLNESS COACHING
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Why Habits Matter
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How To Build Healthy Habits
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How To Stack Habits On Top Of Each Other
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How To Quickly Improve Sleep Quality
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6 Tips To Fall Asleep Faster
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How To Make Your Memory Age Proof
BONUS: COACHING TOOLS
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The Grow Coaching Model
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Creating Your Coaching Persona
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Learn To Listen Correctly
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How To Ask The Right Questions
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How To Be More Empathetic
AND MUCH MORE....
This course will give you all the tools you need to help others achieve their health goals,be it to build muscle, get fit or simply life a more active life. If you want to build up your online coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.
The health coaching course and health coaching certification is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own health. You don’t have to have to be a health coach / work in the healthcare field or have any students yet. All you need is an interest in the field to get started.
So If You Want To Coach Others And Make Health Your Career, This Is The Right Course For You
