Learn How To Build The Perfect Ketogenic Meal Plan For Improved Health, Better Training And More Mental Clarity
Hi, I'm Felix Harder health coach and amazon best selling author. My "Keto Masterclass" is designed for anyone who wants to get the most out of keto, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
This course is not some random fad that tells you which foods you should and shouldn't eat. Instead I will take you through each of the steps involved in setting up and following through with your meal plan.
Unfortunately, the internet is full of false advice and misinformation about keto. That is why I wanted to create a video course that not only debunks the most common myths but also teaches everything you need to know to reach your goals, be it to be healthy, build muscle or simply live a more balanced life.
Here Is What's Inside The Program:
Setting Up Your Ketogenic Meal Plan
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The Most Common Keto Myths Debunked
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How To Determine Your Optimal Calorie Intake
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How Much Protein, Carbs & Fat Do You Need On Keto?
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The Best Keto Food Sources Of Protein, Carbs & Fat
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Supplements - The Best Products
Building Muscle & Getting Fit On Keto
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How Much Protein Do You Need To Build Muscle?
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How Track Your Progress
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The Best Supplements
Everything You Need To Improve Your Health & Immunity:
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How Much Water You Should Really Drink (No, It's Not 8 Glasses Per Day)
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How To Correctly Read A Food Label
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Scientifically Proven Ways To Boost Immunity
Common Questions Answered:
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Should You Take Multivitamins?
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Is Too Much Protein Bad For You?
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Is Too Much Fat Bad For You?
All In All The Program Includes Over 30+ Lessons
Learn everything you need to know about ketosis, keto cooking, and Ketogenic recipes.
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
