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LinkedIn Learning

Guided Compassion Meditation Practices

via LinkedIn Learning

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Overview

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This course includes four meditation practices designed specifically for The Science of Compassion series.

Syllabus

1. Guided Compassion Meditation Practices
  • Guidelines for practicing these meditations
  • Connecting to compassion
  • Sending compassion
  • Self-compassion and receiving compassion
  • Transforming suffering

Taught by

Sounds True

Reviews

4.7 rating at LinkedIn Learning based on 51 ratings

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