Compassion Courses and Certifications

TEDx

Scegliamo Sempre la Compassione - Embracing Genuine Empathy

Esplorazione della compassione autentica come strumento per offrire sostegno senza giudizio, promuovendo il benessere altrui e migliorando le relazioni interpersonali.

• YouTube
• 14 minutes
• On-Demand
• Free Online Course

Case Western Reserve University

Inspiring Leadership through Emotional Intelligence

23 reviews

Emotional intelligence, hope, mindfulness, and compassion help a person reverse the damage of chronic stress and build great leadership relationships. The Positive and Negative Emotional Attractors inspire sustained, desired change and learning at many l…

• Coursera
• 19 hours 8 minutes
• On-Demand
• Free Online Course (Audit)

• Best of All Time

Managing Stress - From Social Support to Hypnosis

2 reviews

Explore stress management techniques including hypnosis and social support with cancer survivors and a psychiatry expert, offering practical coping strategies for challenging times.

• YouTube
• 59 minutes
• On-Demand
• Free Online Course

Building Relationships with Communication

12 ratings at Coursera

Do you struggle to relate to others outside the scope of work? Do you need to learn to express compassion for your teammates and appreciate them as people? Learn these skills and more from the Building Relationships with Communication course!

• Coursera
• 5 hours 21 minutes
• On-Demand
• Free Online Course (Audit)

Mental Health, Mindfulness, and Self-Care

7 ratings at edX

Learn mindfulness and self-care techniques from University of Cape Town (UCT) experts, to empower yourself and others in prioritizing mental health and overcoming stigma.

• edX
• 4 weeks, 2-4 hours a week
• On-Demand
• Free Online Course (Audit)

Case Western Reserve University Microcredential

Inspired Leadership

Develop emotional intelligence, coaching skills, and positive leadership approaches to inspire change, foster inclusivity, and build better relationships in professional and personal contexts.

• Coursera
• 35 weeks, 2 hours a week
• On-Demand
• Paid Course
• 5 courses

Energy Protection & Boundaries Practitioner| ACCREDITED

1299 ratings at Udemy

Set boundaries, protect yourself from energy drains, ground your energy, engage self-care, healing and energy work!

• Udemy
• 1 hour 31 minutes
• On-Demand
• Free Online Course

For the Love of Meditation

141 ratings at Udemy

Lay the groundwork for an engaging sitting practice by cultivating the love and curiosity of meditation.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Tel Aviv University;  Ben-Gurion University of the Negev;  University of Haifa

Cultivating a Caring and Benevolent Environment in Education

10 ratings at edX

Innovative approach to fostering caring environments in education and life. Explore eight gateways to develop empathy, self-awareness, and meaningful connections through practical tools and contemplative practices.

• edX
• 13 weeks, 3-4 hours a week
• On-Demand
• Free Online Course (Audit)

Mindfulness for Individuals: Mindfulness and Neuroscience

128 ratings at Udemy

Explore mindfulness techniques to reduce stress, improve focus, and enhance relationships. Learn about the neuroscience behind mindfulness and its benefits for health, performance, and emotional intelligence.

• Udemy
• 7 hours
• On-Demand
• Free Online Course

Meditation - Still the Mind and Feel the Force

82 ratings at Udemy

Discover Your Meaning and Purpose, Achieve your Goals and Find Serenity and Connection in a Confusing World

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Practical Tips for Family Caregivers

83 ratings at Udemy

Practical strategies and tips for those suddenly thrust into the role of caregiver for a loved one.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Meditation for Everyone: Calm, Balance, and Peace

79 ratings at Udemy

Guided Meditations for Mindfulness, Healing, and Transformation

• Udemy
• 3-4 hours
• On-Demand
• Free Online Course

Microcredential

Social Work: Perspectives on Trauma and Wellness

Explore trauma, wellness, and healing in social work through holistic approaches. Gain skills for compassionate, mindful helping while cultivating self-awareness and practicing self-care strategies.

• edX
• 12 weeks, 4-6 hours a week
• On-Demand
• $198.00

Confidence for Creatives: replacing imposter syndrome and self doubt with gratitude and compassion

Replacing imposter syndrome with gratitude and compassion. Learn practical tips to boost confidence, overcome self-doubt, and cultivate a positive mindset in your creative journey.

• Skillshare
• On-Demand
• Free Trial Available