Mandala Vinyasa: Full Body Power Yoga

Description Mandala Vinyasa yoga is a creative and expressive practice, journeying 360 degrees around the mat. Come to the mat for moments of challenge, opportunities to push your boundaries and tap into unexplored areas of self, and enjoy the time to surrender into a deep place of relaxation. Drop the mic out of the mind and into body, joining instructor Claudia Mirallegro in the seventh class of her Vinyasa Mandala series on a somatic and sonic journey. Merge with your inner knowingness to help the challenges and difficulties of the mind dissipate into pure energy, creativity and soul. Content under license by Wanderlust Media, LLC.