Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Craftsy

Mandala Vinyasa: Core

via Craftsy

Overview

Description Mandala Vinyasa yoga is a creative and expressive practice, journeying 360 degrees around the mat. Come to the mat for moments of challenge, opportunities to push your boundaries and tap into unexplored areas of self, and enjoy the time to surrender into a deep place of relaxation. Instructor Claudia Mirallegro guides you through the third class in her Mandala Vinyasa series, exploring the Manipura, or solar plexus chakra. Stoke your inner fire and build your confidence as you follow along with Claudia. Content under license by Wanderlust Media, LLC.

Syllabus

  • Class Preview
  • Core

Taught by

Claudia Mirallegro

Reviews

Start your review of Mandala Vinyasa: Core

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.