Mental Strength Courses and Certifications

Mandala Vinyasa: Core

Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.

• Craftsy
• 46 minutes
• On-Demand
• $29.00

Successful Negotiation: Master Your Negotiating Skills

26130 ratings at Udemy

Master negotiation skills to confidently secure better outcomes in personal and professional situations. Learn effective tactics, overcome common challenges, and create win-win scenarios for successful deals.

• Udemy
• 2 hours 11 minutes
• On-Demand
• Paid Course

How To Keep A Healthy Brain

2719 ratings at Udemy

Neuroscience Brain Training: Use neurogenesis and neuroplasticity to improve your brain, mental strength and sharpness

• Udemy
• 2 hours 9 minutes
• On-Demand
• Paid Course

Develop Daily Self-Discipline

2553 ratings at Udemy

​Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

• Udemy
• 1 hour 55 minutes
• On-Demand
• Paid Course

Balls of Steel - Explode Your Confidence

186 ratings at Udemy

10-Day Course to Explode Confidence, Eliminate Fear and Always Stay Calm Under Pressure

• Udemy
• 9 hours
• On-Demand
• Paid Course

Badminton Champion Secrets

2 reviews

Unlock pro-level badminton techniques, mental strategies, and physical skills. Learn from Olympians and champions to elevate your game through expert tips, interviews, and practical drills.

• YouTube
• 4 hours 30 minutes
• On-Demand
• Free Video

Learn how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals.

• MasterClass
• 1 hour 15 minutes
• On-Demand
• Free Trial Available

The Secret of Becoming Mentally Strong

Discover strategies to build mental strength by regulating thoughts, managing emotions, and behaving productively. Learn to overcome adversity and reach your full potential through practical exercises and insights.

• YouTube
• 15 minutes
• On-Demand
• Conference Talk

Yes, I Am an Athlete

Discover the crucial role of mental preparation in athletic success. Learn six key qualities for becoming an athlete, with emphasis on mental strength and conditioning.

• YouTube
• 18 minutes
• On-Demand
• Conference Talk

How to Stop Getting Triggered

Discover resilience techniques to navigate triggering situations and develop mental strength, based on personal experiences overcoming cancer and helping adolescents post-pandemic.

• YouTube
• 15 minutes
• On-Demand
• Conference Talk

Success Through Mental Strength

Dato' Henry Goh shares insights on building mental strength as a key to success, offering practical strategies to develop resilience and achieve personal and professional goals.

• YouTube
• 17 minutes
• On-Demand
• Conference Talk

Martial Arts - Never Give Up Approach

Discover how martial arts can transform your life, fostering physical and mental strength, discipline, and balance between passion and profession through one expert's inspiring journey.

• YouTube
• 26 minutes
• On-Demand
• Conference Talk

Value the People Who Support You in Your Lowest

Inspirational journey through COVID-19, emphasizing mental resilience, self-discovery, and valuing supportive relationships. Encourages authenticity and pursuing personal dreams despite life's challenges.

• YouTube
• 24 minutes
• On-Demand
• Conference Talk

From Prison to Principal

Inspiring journey of redemption: Dr. Lukas Carey shares how he transformed his life from prison inmate to school principal, emphasizing resilience, personal growth, and the power of lived experiences in education.

• YouTube
• 16 minutes
• On-Demand
• Conference Talk

Victory Instinct and Mental Strength

Explore how a motocross athlete's experiences translate to business success, focusing on mental strength, self-confidence, and pushing boundaries in challenging environments.

• YouTube
• 46 minutes
• On-Demand
• Conference Talk