Increase your ability to embody yourself through fine tuning your own body!In this one-day Embodiment Intensive we will explore how you can best stay with your full self by inhabiting your full field of awareness. You will learn how you interact and participate with the environment you inhabit, be it a workplace, street corner, or the stage. Join us for a day of discovery!In this workshop you will learn how to:Increase your focus and awareness.Stay present and in the moment.Feel the ground underneath you.Feel the connection throughout your whole body.Sense your body and the space around you at the same time.
Overview
Taught by
Balance Arts Center
