Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Cerro Coso Community College

Physical Activity and Lifelong Well-Being

Cerro Coso Community College via California Community Colleges System

Overview

This course explores the integration of physiological, psychological and sociological understandings of the human being in relationship to physical activity as a lifelong pursuit. Topics include physical fitness, nutrition, stress reduction, socialization, and individual differences in human behavior. Students are expected to perform basic fitness assessments as part of this course.

Reviews

Start your review of Physical Activity and Lifelong Well-Being

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.