Mindfulness Courses and Certifications

Meditation Practices for The Quantum Mind

86 ratings at Udemy

Learn the Neuroscience of Mindfulness, and Meditation techniques for Focus, Emotional Intelligence and Self-Discipline

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Depression Cognitive Behavior Therapy: Psychotherapy CBT

83 ratings at Udemy

Psychotherapy Counseling & Cognitive Behavior Therapy: Beat Depression with Psychotherapy Counseling in 2021| Depression

• Udemy
• 5 hours 1 minute
• On-Demand
• Paid Course

Meditation for Everyone: Calm, Balance, and Peace

79 ratings at Udemy

Guided Meditations for Mindfulness, Healing, and Transformation

• Udemy
• 3-4 hours
• On-Demand
• Free Online Course

Life Change for Beginners

67 ratings at Udemy

An Overview of Finding Your Gift, Purpose, and Life Mission

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Life Course - Develop Your Practice

54 ratings at Udemy

Explore daily practices to develop your energy body, discover effective styles, and gain a higher perspective on life through this 7-day transformative journey.

• Udemy
• 4-5 hours
• On-Demand
• Paid Course

Meditation For Beginners 2022 | The Meditation Masterclass

51 ratings at Udemy

Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!

• Udemy
• 6 hours
• On-Demand
• Paid Course

Guaranteed weight loss and Fitness with lifestyle changes

42 ratings at Udemy

Discover effective strategies for sustainable weight loss through lifestyle changes, focusing on nutrition, fitness, stress management, and behavioral modifications.

• Udemy
• 1 hour 26 minutes
• On-Demand
• Paid Course

The Heart of Sales: Emotional Intelligence in Persuasion

40 ratings at Udemy

The Heart of Influence: Emotional Intelligence in Persuasion & Sales

• Udemy
• 2 hours 59 minutes
• On-Demand
• Paid Course

Learn Meditation & Create A Mindfulness Habit For Beginners!

38 ratings at Udemy

Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness.

• Udemy
• 6 hours
• On-Demand
• Paid Course

Positive Creative Thinking: Stop Doubt & Boost Self Esteem

38 ratings at Udemy

Increase your self confidence in creative thinking & self-esteem in your creativity. Stop doubting your creative dreams

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Guided Mindfulness Meditation | Confidence & Self-Esteem

35 ratings at Udemy

Learn How To Use Professional Guided Mindfulness Meditation To Improve Your Confidence & Self-Esteem Step By Step!

• Udemy
• 7 hours
• On-Demand
• Paid Course

Concept of Wellbeing- Dealing with Anxiety

36 ratings at Udemy

Explore strategies to manage anxiety and depression symptoms, understand their causes, and access resources for further support. Learn life skills through real examples and experience sharing.

• Udemy
• 3 hours 10 minutes
• On-Demand
• Paid Course

Turning to Religion to reduce STRESS

34 ratings at Udemy

Explore stress reduction through religious guidance, mindfulness, and practical techniques. Gain insights on managing stress, finding inner peace, and creating a calmer life.

• Udemy
• 10 hours
• On-Demand
• Paid Course

Bed Yoga- For Flexibility, Relaxation & Better Sleep

23 ratings at Udemy

6 Sessions of gentle, restorative yoga to help you start or end the day in the best possible way....

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Uncertainty And Change Management

20 ratings at Udemy

Rewire Your Mind And Hack Your Nervous System To Optimise Your Pressure Response

• Udemy
• 1-2 hours
• On-Demand
• Paid Course