Healthy Eating Courses and Certifications

Stanford Dietitian on Eating Well for Your Blood Glucose and Loving It

Discover practical strategies for managing blood glucose through enjoyable, nutritious eating habits. Learn to make sustainable dietary changes and understand food's impact on health.

• YouTube
• 1 hour 10 minutes
• On-Demand
• Free Video

Garden Harvest Cooking with Zucchini

Discover versatile zucchini recipes from appetizers to main dishes with dietitian Leah Groppo. Learn to prepare family favorites using fresh garden zucchini in this informative cooking demonstration.

• YouTube
• 53 minutes
• On-Demand
• Free Video

Summer Cooking Demonstration - Seasonal Recipes and Kitchen Safety Tips

Seasonal cooking demo featuring heirloom tomato aguachile, baked corn chips, and stuffed summer squash. Learn kitchen safety tips and healthy meal preparation techniques from Chef Ryan Fredericks.

• YouTube
• 57 minutes
• On-Demand
• Free Video

Family Spirit Nurture

Gain skills to promote healthy nutrition for Indigenous families with infants 0-6 months. Learn strengths-based approaches, Native Foodways, infant feeding, and understanding baby personalities.

• Coursera
• 6 hours 36 minutes
• On-Demand
• Free Online Course (Audit)

Stanford Medicine;  Stanford

Introduction To Food & Health

3 reviews

Explore innovative strategies to address global health crises through practical approaches to healthy eating, nutritional practices, and overcoming barriers to sustainable dietary changes.

• edX
• 1 week, 2-3 hours a week
• On-Demand
• Free Online Course (Audit)

Cook Real Food: How to Make Simple Plant-Based Meals

1874 ratings at Udemy

Learn how to cook whole plant foods to make quick, easy, and healthy vegan meals for practical everyday eating.

• Udemy
• 6 hours 50 minutes
• On-Demand
• Paid Course

The Fundamentals For Mental Well-Being

781 ratings at Udemy

Discover essential elements for mental wellness, including nutrition, sleep, exercise, social connections, and leisure. Assess and improve your well-being foundation.

• Udemy
• 1 hour
• On-Demand
• Free Online Course

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

483 ratings at Udemy

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexibility : Yoga for Losing Weight & Health

• Udemy
• 33 hours
• On-Demand
• Paid Course

The Mental Game of Getting Lean

408 ratings at Udemy

How to think between your ears to make weight loss easier and more enjoyable

• Udemy
• 4-5 hours
• On-Demand
• Paid Course

Healthy living with "No Oil" Recipes - Non Vegetarian

144 ratings at Udemy

Learn to cook delicious, healthy non-vegetarian meals without oil. Master techniques for flavorful, low-fat cooking that promotes weight loss and better health without sacrificing taste.

• Udemy
• 1 hour 55 minutes
• On-Demand
• Paid Course

Anxiety & Depression: Journey to Natural Healing Course

64 ratings at Udemy

Natural path to dealing with Anxiety, Depression and Panic Attacks

• Udemy
• 3 hours 34 minutes
• On-Demand
• Paid Course

Ketogenic Diet & Ketosis: The Complete Keto Course + Ebook

54 ratings at Udemy

Learn How Use The Ketogenic Diet & Ketosis For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Nutrition

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Lose Weight with Crockpot Cooking

47 ratings at Udemy

Lose weight with a Crockpot. Cook less, eat until your stuffed, and lose weight while you sleep!

• Udemy
• 1 hour 27 minutes
• On-Demand
• Paid Course

Healthy Eating 101 - The complete guide to a healthy diet

36 ratings at Udemy

Strengthen your food health, one of 3 pillar of health along with physical exercise, and sleeping well.

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

UDON Healthy Japanese Fast Food

Learn to make authentic Udon noodles from scratch, along with various soups, toppings, and serving styles for this versatile Japanese comfort food.

• Skillshare
• 16 minutes
• On-Demand
• Free Trial Available