Diet Courses and Certifications

Newcastle University;  The University of Sheffield;  University of Liverpool

The Musculoskeletal System: The Science of Staying Active into Old Age

323 reviews

Demystify the ageing process and learn how our everyday behaviours are likely to affect our long-term musculoskeletal health.

• FutureLearn
• 3 weeks, 3 hours a week
• On-Demand
• Free Online Course (Audit)

• Best of All Time

Changing Body Composition through Diet and Exercise

89 ratings at The Great Courses Plus

From the macro to the molecular, this solid, science-based information will help you understand your own body better than you ever have. A leading expert in the field presents the latest scientific research in diet and nutrition.

• The Great Courses Plus
• 12 hours 58 minutes
• On-Demand
• Free Trial Available

The Scientific Guide to Health and Happiness

19 ratings at The Great Courses Plus

Discover science-based strategies for enhancing mental and physical well-being, exploring topics from diet and sleep to community and spirituality, to achieve a happier, healthier life.

• The Great Courses Plus
• 9 hours 53 minutes
• On-Demand
• Free Trial Available

Changing Body Composition Through Diet & Exercise

Comprehensive exploration of performance nutrition, offering evidence-based strategies for optimizing body composition through diet and exercise, tailored to individual needs and goals.

• Craftsy
• 12 hours 56 minutes
• On-Demand
• $234.00

Improving Fertility in Men with Poor Sperm Count - Jesse Mills, MD - UCLAMDChat

14 reviews

Explore diagnostic and therapeutic options for improving male fertility, focusing on low sperm count issues and strategies to enhance reproductive health.

• YouTube
• 40 minutes
• On-Demand
• Free Video

Heart Disease Prevention - What You Really Need to Know About Diet, Exercise, and Heart Health

2 reviews

Discover latest findings on heart disease prevention, including diet, exercise, and risk evaluation methods. Learn lifestyle tips and early symptoms from Stanford's preventive cardiology expert.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Dispelling the Myths - Realistic Strategies for Maintaining Cognitive Health and Preventing Dementia

1 review

Explore evidence-based strategies for maintaining cognitive health, preventing dementia, and understanding neurodegenerative disorders with insights from a leading expert in the field.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Living Better with Fatty Liver Disease

Comprehensive overview of fatty liver disease, its causes, and prevention strategies. Learn about liver function, diagnosis methods, and lifestyle changes for better liver health.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

Five Nutrition Pitfalls to Avoid for Lasting Change

Learn strategies to overcome common nutrition challenges and make sustainable health changes with insights from a Stanford registered dietitian and diabetes management expert.

• YouTube
• 58 minutes
• On-Demand
• Free Video

How You Can Live Better with Type 2 Diabetes

Practical tips for managing Type 2 diabetes through diet, physical activity, sleep, and stress reduction. Empowers patients to take control of their health for better living with diabetes.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Heart Disease Prevention: What You Need to Know

Discover key strategies for heart health from Stanford experts, covering genetics, lifestyle choices, and prevention tools to reduce your risk of cardiovascular disease.

• YouTube
• 1 hour 32 minutes
• On-Demand
• Free Video

Breast Health in Relation to Nutrition and Physical Activity

Explore the connection between breast health, nutrition, and physical activity, learning strategies to reduce breast cancer risk through sustainable lifestyle modifications.

• YouTube
• 1 hour 18 minutes
• On-Demand
• Free Video

Everyday Chinese Medicine 2

191 ratings at Coursera

Explore Chinese medicine principles, diagnostics, treatments, and herbs. Learn health preservation techniques and discover integrative medicine practices in Greater China for holistic well-being.

• Coursera
• 3 hours 58 minutes
• On-Demand
• Free Online Course (Audit)

The amazing world of the ethnic groups of Yunnan Province

Explore the rich cultures of 25 ethnic minorities in Yunnan, China. Learn about their languages, customs, festivals, and traditions, gaining insights into the diverse heritage of this unique region.

• Coursera
• 18 hours 27 minutes
• On-Demand
• Free Online Course (Audit)

Essentials of Green Smoothies

900 ratings at Udemy

Learn how to make simple and ultra-healthy green smoothies to optimize your health and weight

• Udemy
• 2-3 hours
• On-Demand
• Paid Course