Heart Disease Prevention - What You Really Need to Know About Diet, Exercise, and Heart Health

Heart Disease Prevention - What You Really Need to Know About Diet, Exercise, and Heart Health

Stanford Health Care via YouTube Direct link

Intro

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1 of 22

Intro

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Heart Disease Prevention - What You Really Need to Know About Diet, Exercise, and Heart Health

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  1. 1 Intro
  2. 2 Low fat diets a better than high fat d for your heart
  3. 3 Saturated Fats
  4. 4 TIME Eat Butter
  5. 5 Polyunsaturated & Monounsatura
  6. 6 Hydrogenated Oils/Trans Fa
  7. 7 Obesity Trends* Among U.S. Adu
  8. 8 Cholesterol depo (atherosclerosis) car reversed by diet.
  9. 9 Fish oil suppleme prevent heart attach
  10. 10 #8: Fish oil suppleme
  11. 11 Whole grains pre
  12. 12 Eat Whole Grains
  13. 13 What 3 "S's" should avoided in a healthy d
  14. 14 The Mediterranean reduces the risk of he attacks
  15. 15 What 7 foods should a heart healthy diet'
  16. 16 Exercise and Atheroscleros
  17. 17 The New England Journal of Medicin
  18. 18 Stents are a gou treatment for angir
  19. 19 Statins preventh
  20. 20 CHD Event Rates in Second Prevention and ACS Trials
  21. 21 Recent Coronary IVUS Progression Tr Relationship between LDL-C and Progress
  22. 22 Should you take an as

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