Fitness Courses and Certifications

Personal Trainer's Toolkit: Workplace Health and Safety in a Fitness Setting

Look after your employees and environment by applying best practice occupation health and safety procedures for gyms and trainers.

• FutureLearn
• 2 weeks, 2 hours a week
• On-Demand
• Paid Course

Personal Trainer's Toolkit: Mental Health First Aid for Fitness Trainers

3 ratings at FutureLearn

Understand the first response when encountering a person with a mental health problem, or experiencing a traumatic event.

• FutureLearn
• 2 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

Personal Trainer's Toolkit: Developing Fitness Programs for Older People

Understand the effects of ageing and fitness programming for older adults.

• FutureLearn
• 2 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

Physiology and Fitness

58 ratings at The Great Courses Plus

This fitness course educates you on your body and its response to a variety of exercises. It includes 12 workouts designed by a renowned fitness expert to achieve results.

• The Great Courses Plus
• 18 hours 50 minutes
• On-Demand
• Free Trial Available

Turn Exercise Into a Habit: A Step-By-Step Guide to Habit Formation

Aprende a convertir el ejercicio en un hábito con métodos científicamente probados. Descubre cómo definir tu motivación, empezar poco a poco, y usar el apoyo social para mantener una vida más saludable.

• Skillshare
• 45 minutes
• On-Demand
• Free Trial Available

Ultimate Body Transformation

Comprehensive fitness program offering science-based strategies for body transformation. Covers nutrition, training, mindset, and supplements. Focuses on sustainable habits and debunking common myths for long-term success.

• Skillshare
• 9 hours 26 minutes
• On-Demand
• Free Trial Available

Federation University

Kickstart Your Endurance Training

Learn how to create a plan, set your goals, and measure your fitness to kickstart your training in a safe and healthy way.

• FutureLearn
• 3 weeks, 2 hours a week
• On-Demand
• Paid Course

Federation University

Sustaining Your Endurance Training

Understand sports psychology, sports science and best practices in endurance coaching to guarantee the longevity of your training.

• FutureLearn
• 2 weeks, 2 hours a week
• On-Demand
• Paid Course

Federation University

Measure Your Endurance Training

Discover tools, technologies, and methods for tracking your fitness and training in a safe, sustainable, and successful way.

• FutureLearn
• 3 weeks, 2 hours a week
• On-Demand
• Paid Course

Joe Holder Teaches Fitness And Wellness Fundamentals

Learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset.

• MasterClass
• 2 hours 36 minutes
• On-Demand
• Free Trial Available

True North Live featuring Dj Taz Rashid: YogarinaFIT

Wanderlust DJ-in-residence Taz Rashid pairs up with yogi Beau Campbell to create a YogarinaFIT class: the ultimate combo of strength, sweat and grace.

• Craftsy
• 49 minutes
• On-Demand
• $29.00

Indoor Interval Walking Workout

Love to walk but looking for a little boost in your workout? Interval walking might be just the solution for you! This fun indoor interval walking workout features moves that...

• Craftsy
• 21 minutes
• On-Demand
• $19.00

5,000 Step Workout

Join Chris Freytag for this 5,000 Step Walking Workout that will get you moving and energized to keep you fit and healthy.

• Craftsy
• 44 minutes
• On-Demand
• $29.00

Walk & Tone Express

This fun walking circuit workout is easy to follow and great for getting you started on your fitness goals or keeping you in shape at home. It takes the idea...

• Craftsy
• 23 minutes
• On-Demand
• $19.00

Tread & Shred: Interval Walk

Looking for a way to intensify your indoor walks or at least make them more fun? We have the answer: This fun treadmill interval walk workout combines the strength of...

• Craftsy
• 33 minutes
• On-Demand
• $19.00