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Learn Coping Skills, earn certificates with paid and free online courses from Stanford, University of Padova, San Diego City College and other top universities around the world. Read reviews to decide if a class is right for you.
Explore essential resources and coping strategies for healthcare professionals to maintain well-being and prevent burnout while providing quality patient care.
Enhance recovery through effective coping strategies and self-efficacy techniques. Learn practical tools to build resilience and maintain long-term sobriety.
Dr. Spiegel explores stress management techniques for cancer survivors, focusing on emotional support, social connections, and coping strategies to improve quality of life and potentially enhance survival outcomes.
Unlocking the Powerful Secrets of ZEN - ONLY Found Here! Transform Your LIFE!
Help for perfectionists and those who live with them.
Enhance your curriculum with engaging resources on stress management, responsibility, character education, emotional intelligence, and self-esteem to foster students' social and emotional growth.
Proven Method where science and spirituality come together to teach you to perceive, evaluate and control your emotions.
Developing Emotional Intelligence Program (Course 4 of 5)
Destroy Old Pain & Feel Amazing - Your Ultimate Coping & Life-Skills Course
Explore stress management techniques and holistic well-being strategies to enhance life balance, career success, and overall health across various life stages.
Discover the best care practices for people with Parkinson’s disease as you develop your skills in the field of palliative care.
Develop science-based skills to enhance resilience, manage emotions, and cope with challenges. Learn practical techniques for mindfulness, avoiding burnout, and thriving in various work environments.
Develop science-based skills to enhance resilience, manage emotions, and cope with challenges. Learn practical techniques for mindfulness, burnout prevention, and thriving while working from home.
Learn practical techniques to manage anxiety, from exposure therapy to coping skills, with expert insights and real-life examples for immediate relief and long-term strategies.
Explore strategies for building resilience during crises, drawing insights from survivors of extreme events and centenarians to enhance personal and community strength.
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