Search results for yoga

Back-to-Basics Joyful Yoga: Trust Your Body

Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.

• Craftsy
• 44 minutes
• On-Demand
• $29.00

Back-to-Basics Joyful Yoga: Intro to Crow

Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.

• Craftsy
• 43 minutes
• On-Demand
• $29.00

TEDx

Why Challenging Ourselves Improves Our Mood - The Power of Yoga for Children

Explore how yoga for children enhances physical and mental creativity, improving mood through self-challenge and fostering holistic development.

• YouTube
• 14 minutes
• On-Demand
• Free Video

TEDx

Stepping into the Next Illusion - Exploring Yoga Philosophy and Mind Mastery

Explore yoga philosophy and "Chitta Vritti Nirodha" with mentalist Neel Madhav. Learn how mastering the mind's fluctuations can lead to inner peace and self-realization in this thought-provoking talk.

• YouTube
• 18 minutes
• On-Demand
• Free Video

Virtual Happy Hour Yoga™

Unleash team spirit with a unique blend of yoga and socializing.

• CourseHorse
• 1 hour 30 minutes
• On-Demand
• Paid Course

Virtual Coffee Yoga™

Indulge in a morning of community, connection, and gentle movement with a unique team building experience that blends coffee, yoga, and camaraderie.

• CourseHorse
• 1 hour 30 minutes
• On-Demand
• Paid Course

Virtual Chair Yoga™ + Meditation

Unwind and rejuvenate with beginner-friendly chair yoga and mindfulness meditation, led by our certified instructors.

• CourseHorse
• 1 hour 30 minutes
• On-Demand
• Paid Course

Virtual Connect n’ Stretch (Less Yoga, More Stretching, Same Fun!)

Unwind and bond with your team in a fun and interactive stretching session that's perfect for all levels.

• CourseHorse
• 1 hour 30 minutes
• On-Demand
• Paid Course

Hatha Yoga I

Develop strength, flexibility, and mind-body awareness through beginner-level Hatha Yoga postures, breathing techniques, and alignment principles.

• California Community Colleges System
• 16 weeks, 1-2 hours a week
• 3rd Feb, 2025
• Paid Course

Hatha Yoga II

Deepen your yoga practice with advanced asanas, breathing techniques, and mind-body connection. Enhance postural alignment and movement sequences for intermediate students.

• California Community Colleges System
• 15 weeks, 1-2 hours a week
• 26th Aug, 2024
• Paid Course

14 clases de kAca yoga para principiantes

157 ratings at Udemy

Aprende los pasos básicos del yoga y comienza a transformar tu vida en tan solo 2 semanas.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

118 ratings at Udemy

Mejora la flexibilidad de tus piernas con 7 días de práctica de yoga, combinando cuerpo, alma y mente. Apto para principiantes y avanzados, descubre los beneficios del yoga de forma gratuita.

• Udemy
• 3-4 hours
• On-Demand
• Free Online Course

Conceptos básicos de Yoga

184 ratings at Udemy

Introducción al yoga: filosofía, respiración, meditación, chakras y posturas básicas. Aprende técnicas de relajación y consejos para iniciar tu práctica de yoga.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Sıfırdan YOGA ve PİLATES Eğitim Seti

792 ratings at Udemy

Bu eğitim seti ile Yoga ve Pilates öğreneceksiniz. Eğitim setimiz ile evinizin konforunda yoga ve pilates yapacaksınız.

• Udemy
• 12 hours
• On-Demand
• Paid Course

Beyond Stress and Anxiety - How Stress Affects the Body and What You Can Do to Manage It

7 reviews

Explore stress's impact on the body and learn effective management techniques, including exercise, mindfulness, and guided imagery for improved well-being.

• YouTube
• 1 hour 27 minutes
• On-Demand
• Free Video