Search results for yoga

Jnana Yoga: The Yoga of Contemplation

234 ratings at Udemy

The traditional Yoga practice of using the mind to go to the Self beyond the mind

• Udemy
• 4-5 hours
• On-Demand
• Paid Course

15 Minutes x 15 Days Yoga Flexibility Challenge

1529 ratings at Udemy

Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.

• Udemy
• 3 hours 45 minutes
• On-Demand
• Paid Course

200 Hours Yoga Teacher Training - Part 2 (Yoga Alliance)

3808 ratings at Udemy

Part 2 of our Internationally Accredited Certification Course by Yoga Alliance

• Udemy
• 10 hours 1 minute
• On-Demand
• Paid Course

The Blended Path of Yoga, Vedanta, and Tantra

319 ratings at Udemy

A singular Path of self-awareness leading towards the highest goal of life, Self-Realization or Enlightenment

• Udemy
• 4-5 hours
• On-Demand
• Paid Course

Swami Vivekananda Yoga Anusandhana Samsthan;  AICTE

Yoga for Memory Development

Explore memory enhancement through yoga, blending ancient wisdom with modern neuroscience. Learn practical techniques, from physical postures to meditation, for holistic cognitive development.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Stress Management

Comprehensive exploration of stress management through yoga, blending Eastern and Western perspectives. Covers stress physiology, assessment tools, and practical techniques for effective stress reduction and overall well-being.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga As Meditation

444 ratings at Udemy

Explore traditional yoga as a meditative practice, blending physical postures with mindfulness techniques to cultivate inner peace and self-realization.

• Udemy
• 5 hours 32 minutes
• On-Demand
• Paid Course

Summary of Traditional Antar (Inner) Yoga Practices

458 ratings at Udemy

Comprehensive review of Self-awareness, Meditation, and Contemplation

• Udemy
• 10 hours 25 minutes
• On-Demand
• Paid Course

Yoga Nidra: Traditional Practice Beyond Merely Relaxation

340 ratings at Udemy

Conscious Deep Sleep of the Ancient Sages for Attenuating Karma

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

200 Hours Yoga Teacher Training - Part 1 (Yoga Alliance)

6864 ratings at Udemy

Part 1 of Part 2 of our Internationally Accredited Certification Course by Yoga Alliance

• Udemy
• 21 hours 50 minutes
• On-Demand
• Paid Course

Yin yoga for sleep

146 ratings at Udemy

Calming yin yoga practice to release tension, activate relaxation response, and improve sleep quality through gentle postures and mindfulness techniques.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Physical Stamina

Comprehensive yoga program combining theory and practice to enhance physical stamina, covering muscle physiology, stress management, asanas, pranayama, meditation, and advanced techniques.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

15 Minutes x 15 Days Total Yoga Challenge

1901 ratings at Udemy

Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day!

• Udemy
• 3 hours 46 minutes
• On-Demand
• Paid Course

Sounds True Presents: The Yoga of Awakening

2451 ratings at Udemy

An In-Depth Training in Energetic and Emotional Healing with Seane Corn

• Udemy
• 14 hours
• On-Demand
• Paid Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Anger Management

Comprehensive exploration of yoga's role in anger management, blending Eastern and Western perspectives with practical techniques for emotional balance and self-regulation.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course