What Trauma Taught Me About Happiness

Discover the surprising connection between trauma survivors and happiness in this compelling TEDx talk by Lindsey Roy. Explore the methods developed during her recovery from a devastating accident that offer insights into overcoming the brain's negativity bias, releasing past expectations, and connecting with one's deeper self in the present moment. Learn from Roy's personal journey as she shares her experiences as a trauma survivor and successful corporate leader, providing valuable lessons on harnessing disruption and finding clarity amidst chaos. Gain perspective on resilience, emotional intelligence, and the power of storytelling as Roy combines her unique life experiences with her corporate background to deliver an impactful message on finding happiness through adversity.