Explore the world of dietary supplements in this informative 23-minute video featuring Registered Dietitian Catherine Hu from Stanford University. Gain a comprehensive understanding of supplements, including their historical context, regulatory frameworks, and safety considerations. Delve into evidence-based insights on supplements marketed for diabetes, with an emphasis on obtaining nutrients primarily from food sources. Learn valuable tips for identifying safe supplement choices by examining product labels. Benefit from Hu's expertise as a Certified Diabetes Care and Education Specialist, drawing from her experience at Stanford's Endocrinology Clinic and Diabetes Care Program. Discover strategies for achieving sustainable health goals through tailored behavior change and culturally competent care. Access additional resources, including future webinars, information about Stanford's Diabetes Care Program, and free mindfulness and meditation materials to support overall well-being.
Overview
Syllabus
The Truth About Dietary Supplements: Evidence-Based Insights
Taught by
Stanford Health Care
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5.0 rating, based on 2 Class Central reviews
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It is short and precise and gives you a very good understanding of the dietary supplements that are so regularly suggested and prescribed by the medical professionals. Healthier options can always be tried and found.
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a very good source of knowledge with all the good and explaining picture with best vocals and the discussion was very beneficial and fruitful for students
