Taking Care of the Caregiver: Survival and Self-Care Techniques
National Scleroderma Foundation via YouTube
Overview
Syllabus
Introduction
Who is a caregiver
Chronic illness
Caregiver burnout
Tools you can do
Patient Health Questionnaire
Survival Tools
Being an Advocate
Finding an Aid
CDPAP
Healthcare Proxy
References
Asking for Help
SelfCare Ideas
Pets
SelfCare Solutions
Gratitudes
The Doodle
Setting Limits
Dynamic Process
You are Beautiful
Resources
Thank you
Taught by
National Scleroderma Foundation