Self-Love Beyond Face Masks - The Missing Ingredient for Personal Transformation

Explore the complexities of self-love beyond superficial practices in this thought-provoking TEDx talk by Lena-May Khazami. Delve into the speaker's personal journey through depression and discover the crucial element often missing from popular self-love narratives. Learn how this revelation transformed Khazami's relationship with herself and others, ultimately changing her life experience. Gain insights into the limitations of common self-care practices like yoga, scented candles, and face masks, and understand why these alone may not foster genuine personal growth. Drawing from her diverse background and experiences living in Iran, Germany, Dubai, and Amsterdam, Khazami offers a fresh perspective on achieving authentic self-love and empowerment.