Post Burnout Thoughts

Explore the critical issue of burnout in the tech industry through this insightful conference talk from PHP UK 2020. Gain valuable insights into the causes and consequences of burnout, including long hours, tight deadlines, and constant connectivity. Learn to recognize signs of distress in colleagues and discover effective strategies to prevent and address burnout. Understand the prevalence of mental illness in Europe and its significant economic impact. Acquire practical tools to support yourself and others, including introspection, work-life balance, and stress management techniques. Discover how to create a healthier work environment by leading by example and implementing supportive practices. Gain knowledge about Open Source Mental Illness and other resources to promote mental health in the tech community.