Mastering Midlife Mood Changes

Explore strategies for managing mood changes during midlife in this informative presentation by Dr. Marlene Freeman, Associate Director of the Center for Women's Mental Health at Mass General. Gain valuable insights into the psychological aspects of the menopausal transition and learn effective techniques for maintaining emotional well-being. Delivered at the Mass General Midlife Women's Health Center Conference, this 20-minute talk offers expert guidance on navigating the complex emotional landscape of midlife, empowering women to take control of their mental health during this significant life stage.