Making Mental Health a Part of Your Story

Explore how integrating mental health into personal narratives can enhance well-being and strengthen family relationships in this 14-minute TEDx talk by Dr. Ali Mattu. Discover insights from a clinical psychologist who creates engaging mental health content, teaches global audiences about anxiety and brain function, and sparks conversations through various media platforms. Learn how storytelling can be a powerful tool for understanding and addressing mental health issues, drawing from Dr. Mattu's extensive experience in treating anxiety disorders, collaborating with major media outlets, and his academic background in psychology. Gain valuable perspectives on making mental health discussions more accessible, actionable, and integral to personal and family stories.