How Not Sleeping Actually Kills You - The Science of Sleep Deprivation

Learn about the lethal effects of sleep deprivation in this 12-minute educational science video that explores the surprising mechanisms behind how lack of sleep can lead to death. Discover the unexpected cause of death from sleep deprivation and examine a fascinating technique that allows fruit flies to stay awake for their entire natural lifespan. Hosted by Stefan Chin, this scientific exploration breaks down complex research into accessible explanations about the critical role of sleep in survival and the deadly consequences of going without it.