Nutrition and Gut Health: Understanding the Microbiome and Total Body Wellness

Learn about the crucial connection between digestive tract health and overall wellness in this 32-minute educational video from Dana-Farber Cancer Institute. Discover how the intestinal microbiome functions and its impact on total body health and potential cancer survivorship outcomes. Gain practical knowledge about dietary approaches to support and maintain optimal gut health through evidence-based nutritional strategies. Explore the science behind the saying "you are what you eat" while understanding how to nurture a healthy digestive system through proper nutrition and dietary choices.