Chapadinhas de Endorfina - Transforming Exercise into Mental Health Ritual

Explore the impact of aesthetic pressure on girls and women in this 16-minute TEDx talk by Marcela Ceribelli. Discover how transforming physical exercise into a mental health ritual can combat anxiety and celebrate the female body. Learn about the Chapadinhas de Endorfina project, which encourages women to reconnect with the joy of movement without aesthetic pressure. Gain insights from Ceribelli, a two-time Bloomberg Línea-recognized influential figure in Latin America and founder of the Obvious content platform. Understand how her work has evolved into an ecosystem focused on women's happiness, reaching over 1.5 million followers. Hear about her best-selling book "Aurora: O Despertar da Mulher Exausta" and its impact on addressing women's exhaustion. Delve into this independently organized TEDx event that follows the TED conference format, offering valuable perspectives on women's well-being and body positivity.