Introduction to Sports Psychology - Lecture 1

Explore the foundational concepts of sports psychology in this 35-minute introductory lecture that delves into the definition, historical development, and fundamental principles of the field. Discover how sports psychologists work with athletes to enhance performance through mental training and psychological support. Learn about the profound connection between thoughts and physical performance in athletics, while gaining insights into potential career paths in sports psychology. For Indian students, earn valuable course credits through NPTEL certification recognized by UGC and AICTE, with detailed certification options available through the NPTEL portal.