Coursera Cuts Jobs Despite $100M Revenue Milestone

Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

The Great Courses Plus

Tai Chi for Aging with Strength and Tranquility

via The Great Courses Plus

Go to class Write review

Overview

Take the stress-free path to better health as you age with International Master Tai Chi Instructor David-Dorian Ross.

Syllabus

  • By This Expert
  • 01: Tai Chi Fit in Paradise
  • 02: Tai Chi Fusion: Fire
  • 03: Tai Chi Fusion: Iron
  • 04: Tai Chi Fusion: Bamboo
  • 05: Tai Chi Fit: 24 Form
  • 06: Tai Chi Fit over 50: Balance Exercises
  • 07: Tai Chi Fit over 50: Seated Workout
  • 08: Tai Chi Fit over 60: Gentle Exercises for Beginners
  • 09: Tai Chi Fit over 60: Healthy Joints
  • 10: Tai Chi Fit over 60: Live Longer, Feel Younger

Taught by

David-Dorian Ross

Reviews

4.5 rating at The Great Courses Plus based on 59 ratings

Start your review of Tai Chi for Aging with Strength and Tranquility

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.