Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

The Great Courses Plus

Tai Chi Fitness Workouts

via The Great Courses Plus

Overview

<p>Experience the Gentle Physical Movements of Tai Chi with International Master Instructor David-Dorian Ross.</p>

Syllabus

  • By This Expert
  • 01: Tai Chi Ball Workout for Beginners
  • 02: Tai Chi Fit: Strength
  • 03: Tai Chi Fit: Flow
  • 04: Tai Chi Fit: Over 50
  • 05: Tai Chi Fit: To Go

Taught by

David-Dorian Ross

Reviews

4.7 rating at The Great Courses Plus based on 74 ratings

Start your review of Tai Chi Fitness Workouts

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.