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WEST Health/Fitness (029): Practice & Study Guide

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Overview

Use the chapters in this comprehensive study guide to review the health and fitness concepts that appear on the WEST-E: Health/Fitness exam. The course's short lessons and quizzes offer you a quick and efficient way to prepare for this teacher certification assessment.

Syllabus

  • Ch 1. Human Growth & Development
  • Ch 2. Childhood Growth and Development
  • Ch 3. Adolescent Growth and Development
  • Ch 4. Adult Growth and Development
  • Ch 5. Overview of the Human Body
  • Ch 6. Physical Fitness & Nutrition
  • Ch 7. Functional Properties of Nutrients
  • Ch 8. Nutrients and the Body
  • Ch 9. Vitamins in Nutrition
  • Ch 10. Nutritional Balance
  • Ch 11. The Risk of Eating Disorders to Nutrition
  • Ch 12. Emotional and Mental Health
  • Ch 13. Enhancing Social Health
  • Ch 14. Social Systems & Communication
  • Ch 15. Family Structures & Issues
  • Ch 16. Prejudice, Aggression & Conflict
  • Ch 17. Factors Influencing Health
  • Ch 18. Illnesses and Diseases
  • Ch 19. Public Health Emphasis
  • Ch 20. Health Screening
  • Ch 21. Healthy Relationships and Sexuality
  • Ch 22. Influences in Sexual Relationships
  • Ch 23. Alcohol & Tobacco Use and Personal Health
  • Ch 24. Drugs & Substance Use Disorders
  • Ch 25. Making Decisions in Health Care
  • Ch 26. Health Protection Laws and Programs
  • Ch 27. Media & Advertising of Health Information
  • Ch 28. Injury Prevention and Safety Strategies
  • Ch 29. Emergency Care
  • Ch 30. Principles of Motor Development, Learning & Control
  • Ch 31. Gross Anatomy & Functions of the Muscular System
  • Ch 32. Elements of Human Growth & Energy
  • Ch 33. Principles of Rhythmic Activities
  • Ch 34. Principles of Gymnastic Activities
  • Ch 35. Principles of Individual & Outdoor Activities
  • Ch 36. Effective Teaching Strategies
  • Ch 37. Approaches to Instruction
  • Ch 38. Principles of Dual & Team Sports
  • Ch 39. Principles of Cooperative & Group Games
  • Ch 40. The Skeletal System & Connective Tissue
  • Ch 41. Understanding & Assessing Fitness
  • Ch 42. Principles & Benefits of Physical Fitness
  • Ch 43. Promoting Health & Fitness Components
  • Ch 44. Developing Physical Fitness Plans
  • Ch 45. Impact of Physical Activity on Personal & Social Behaviors
  • Ch 46. Teaching Techniques for Health Educators
  • Ch 47. Managing & Coping with Stress
  • Ch 48. Careers in Health & Fitness
  • Ch 49. WEST Health/Fitness Flashcards

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