Nutrition 101: Science of Nutrition has been evaluated and recommended for 3 semester hours and may be transferred to over 2,000 colleges and universities. Work through the course at your own pace to master the fundamentals of nutrition. The course is a great resource for saving time and money on your college degree.
Overview
Syllabus
- Ch 1. Introduction to Nutrition
- Ch 2. Healthy Diet Planning
- Ch 3. Role of Carbohydrates in Nutrition
- Ch 4. Role of Lipids in Nutrition
- Ch 5. Protein's Role in Nutrition
- Ch 6. Role of Water in Nutrition
- Ch 7. Minerals in Nutrition
- Ch 8. Symptoms of Mineral Deficiency & Toxicity
- Ch 9. How Vitamins Support Nutrition
- Ch 10. Anatomy of the Digestive System
- Ch 11. Nutrient Digestion, Absorption & Transport
- Ch 12. Cell Anatomy & Metabolism
- Ch 13. Weight Management & Energy Needs
- Ch 14. Eating Disorders: Risk to Nutrition
- Ch 15. Physical Activity & Nutrition
- Ch 16. Studying for Nutrition 101
