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Moorpark College

Walking for Fitness

Moorpark College via California Community Colleges System

Overview

Provides exercise and fitness training through walking with the emphasis on improvements in cardiovascular conditioning and muscle tone. Stresses assessment and the challenge of overall development of personal fitness. UC Credit Limitations: Maximum credit of 4 units if combined with any or all other DANC/ICA/KIN/PE Activity courses. Transfer credit: CSU; UC. Formerly: PE M01A. Applies to Associate Degree. Transfer credit: CSU;UC.

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