Learn how self-awareness, trust, and patience can make you a more effective and reliable communicator.
Overview
Syllabus
1. The Three Pillars of Effective Communication
- The three pillars of effective communication
- Why presence in conversation matters
- The three elements of presence
- Mental self-awareness and labeling
- Physical self-awareness
- How to body scan for self-regulation
- Energy and self-awareness
- Trust and memory
- Patience
- Key takeaways
Taught by
Knowable
