In this audio-only summary of psychologist Audrey Tang's book, learn how leaders at any level can benefit from mindfulness and explore practical ways to implement it daily.
The Leader’s Guide to Mindfulness (getAbstract Summary)
Overview
Syllabus
1. The Leader’s Guide to Mindfulness
- Mindfulness for leaders: Making decisions
- Mindfulness for leaders: Innovation and collaboration
- Mindfulness for leaders: Confidence and self-esteem
- Mindfulness for leaders: Energy, resilience, and change
Taught by
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