What you'll learn:
- Superb Student Reviews!
- Understand the benefits of mindfulness for overall wellbeing and happiness
- Develop mindfulness practices to manage stress and anxiety
- Discover the connection between habits and mindfulness
- Practice informal and formal meditation techniques
- Learn and Practice Mindful Eating
- Learn how to eat mindfully and age mindfully
- Explore the benefits of nature and how to enjoy it mindfully
- Take the 30 Day Mindfulness Challenge
- Earn a fully accredited CPD / CE program with optional credit hours
- Join a private positive psychology/leadership coaching community network
- Develop the skills to practice formal and informal meditation techniques
- Incorporate mindfulness practices to improve focus and productivity
Unlock the benefits of mindfulness with the globally accredited Mindfulness Practitioner Certification course, designed to help you lead a happier, more fulfilled life. Join over 70,000 students from 174 countries who have already taken our Udemy courses and given us over 6,000 5-star reviews!
With the guidance of Braco Pobric, a prominent leader in online learning and an authority figure in the field of positive psychology, happiness, leadership, and human flourishing, you will have access to a full mindfulness program that includes Level 1-3. This course will provide you with a mix of research, tools, and practices to help you apply mindfulness and meditation in your daily life and connect habits and mindfulness.
At the end of this program, you will be able to:
Understand the benefits of mindfulness
Get to know the benefits of mindlessness
Apply habits to your mindfulness practice - connecting habits and mindfulness
Learn about informal and formal meditation and mindfulness practices
Apply mindfulness and meditation in your daily life
Learn and practice informal meditation such as mindful breathing, eating, driving, walking, waiting in line, etc.
Learn How to Apply these tools to help with stress and pain
Eat Mindfully
Age Mindfully - Stay 20 years younger
Enjoy Nature
Take 30 Day Mindfulness Challenge
And much, much more...
Upon completing this course, students can apply for a complimentary LSA Certificate (12-B.4 Only The Applicant in Good Standing can be approved by the LSA Application Review Board). Provider Number: 776727
This Udemy course is Globally Accredited and comes with an opportunity to apply for optional Continued Professional Development / Continued Education Credit Hours (CPD/CE) and Professional LSA Certification.
Throughout the program, you'll learn about informal and formal meditation and mindfulness practices, apply mindfulness and meditation in your daily life, and learn and practice informal meditation such as mindful breathing, eating, driving, walking, waiting in line, etc. You'll also learn how to apply these tools to help with stress and pain, eat mindfully, age mindfully, enjoy nature, and take the 30 Day Mindfulness Challenge.
This training is a fully accredited professional program by The CPD Accreditation Group with 10 OPTIONAL CPD / CE Credit Hours. The course contains HD video content, the Entire Audio version of the program, the course transcript, the workbook, assignments, handouts, and supplementary resources that you can download at any time and from any device.
Invest in yourself and take the first step towards a happier life. Enroll in the Mindfulness Practitioner Certification course today and unlock the benefits of mindfulness."
Life Success Academy (LSA) Marketplace Division was established to offer democratized access to online education, regardless of financial ability.
We make select Life Success Academy ™ courses available to everyone worldwide.
LSA Marketplace Division adheres to Udemy's established guidelines. As such, the following LSA services are NOT permitted to be made available to our Udemy Students;
Live One-On-One & Group Coaching Calls
Weekly Webinar Trainings
CSA Success Team Email Support
Access to Coaching Studies Mastermind Group
*We DO, however, offer Udemy-Specific students fantastic value at an affordable entry;
World-class training programs
Access to Q&A with the instructional team (Via the Q&A tab)
Udemy Community - 70,000 Udemy Students
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Udemy's marketplace allows you quick and easy access to Success Education on your schedule without needing a dedicated coach or teaching assistant.
