Get practical, action-oriented skills for cultivating positivity at work and in life—even when you’re surrounded by negativity.
Overview
Syllabus
Introduction
- Build skills and habits to foster positivity
- Choosing to stay positive
- How to stay positive by keeping perspective
- Guiding your emotions to overcome negativity
- How to stop negative self-talk
- How to overcome fear of failure
- How to handle criticism
- How to avoid losing your temper
- How to handle chronic complainers
- Turning the negative into positive at work
- Turn the channel on negative news
- How to handle difficult relationships
- Finding positivity in the daily routine
- Staying positive by choosing your words carefully
- Staying positive by staying present in the moment
- A morning routine for positivity
- Plan to be positive
Taught by
Scott Mautz
