Learn how to be productive without suffering.
Overview
Syllabus
Introduction
- Work less to get more done?
- Why working harder isn't working
- Unhelpful narratives about productivity
- Device notifications and the brain
- Why we feel guilty when we're not productive
- Get to know your performance cycle
- Build a burnout-proof productivity plan
- Your calendar is your secret weapon
- Plan restorative rest
- Overcome productivity guilt
- Deflect overwork narratives
- What to do when your boss isn't on board
- You are not your job title
- You have permission to rest
- You have choices
- Embracing humane productivity
Taught by
Rahaf Harfoush