Self-Awareness Courses and Certifications

Adaptability and Resiliency

492 ratings at Coursera

Develop adaptability and resilience skills to thrive in changing environments, manage emotions, learn from mistakes, and build strong interpersonal connections for professional effectiveness.

• Coursera
• 8 hours 39 minutes
• On-Demand
• Free Online Course (Audit)

Leading Oneself with Self-Knowledge

49 ratings at Coursera

Develop self-awareness, identify strengths, craft personal identity, manage time and energy, and understand cognitive patterns to enhance leadership skills and personal effectiveness.

• Coursera
• 1 day 13 hours
• On-Demand
• Free Online Course (Audit)

Mindfulness and Well-being: Foundations

783 ratings at Coursera

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness.

• Coursera
• 16 hours 29 minutes
• On-Demand
• Free Online Course (Audit)

Self Awareness and the Effective Leader

656 ratings at Coursera

Develop leadership skills, self-awareness, and problem-solving techniques to enhance your engineering career. Learn stress management, creative thinking, and build a practical leadership toolkit.

• Coursera
• 1 day 1 hour 36 minutes
• On-Demand
• Free Online Course (Audit)

Microcredential

The Teacher and Social and Emotional Learning (SEL)

Explore social and emotional learning programs for K-12, focusing on teacher well-being and self-awareness to better facilitate student growth and development in SEL competencies.

• Coursera
• 26 weeks, 3 hours a week
• On-Demand
• Paid Course
• 5 courses

Leading with Power Skills: Building Self-Awareness in Teams

Develop self-awareness and leadership skills through assessments, goal-setting, and practical exercises. Learn to leverage strengths, manage weaknesses, and foster effective team dynamics.

• Coursera
• 13 hours 15 minutes
• On-Demand
• Free Online Course (Audit)

Microcredential

Power Skills Essentials for Leading Project Teams

Master essential soft skills for leadership success, from emotional intelligence and personality assessment to conflict management and adaptability. Build self-awareness and develop crucial workplace competencies for professional growth.

• Coursera
• On-Demand
• Paid Course
• 3 courses

Expanding SEL

123 ratings at Coursera

Explore community-based and youth-empowerment approaches to social-emotional learning, addressing social and political impacts on children's experiences. Examine tensions in SEL and discover equity-oriented strategies.

• Coursera
• 12 hours 7 minutes
• On-Demand
• Free Online Course (Audit)

Your World and What Shapes It

Explore global DEI initiatives, historical narratives, and personal biases to enhance cultural competence and foster inclusive environments in organizations and teams.

• Coursera
• 22 hours 10 minutes
• On-Demand
• Free Online Course (Audit)

Inclusive Leadership: The Power of Workplace Diversity

1761 ratings at Coursera

Empower yourself to foster inclusive workplace cultures where everyone feels valued. Learn from global leaders about effective social influence, diversity benefits, and practical strategies for promoting belonging and respect.

• Coursera
• 21 hours 18 minutes
• On-Demand
• Free Online Course (Audit)

Exploring the Origins of Selfhood

Unravel the intricate tapestry of selfhood across different periods and contexts, blending historical, philosophical, psychological, sociological, digital, and global perspectives for a holistic exploration of identity.

• Coursera
• 18 hours 27 minutes
• On-Demand
• Free Online Course (Audit)

Microcredential

Personal Journeys: Identity, Motivation, and Resilience

Explore personal identity, motivation, and resilience through Renaissance insights and modern perspectives. Develop critical thinking, self-awareness, and strategies for overcoming challenges in life and society.

• Coursera
• On-Demand
• Paid Course
• 3 courses

Leadership focused on Human Flourishing

36 ratings at Coursera

Develop self-aware, resilient leaders committed to personal growth and fostering others' flourishing in today's complex world through practical tools and a human-centered approach.

• Coursera
• 1 day 45 minutes
• On-Demand
• Free Online Course (Audit)

Cognitive Behavioural Therapy (CBT) Practitioner Course

35516 ratings at Udemy

Become a Certified Cognitive Behavioural Therapy (CBT) Practitioner and elevate your understanding of human behaviour.

• Udemy
• 1 day 7 hours 29 minutes
• On-Demand
• Paid Course

Professional development: Improve yourself, always

837 ratings at Coursera

This course will assist you in the ongoing development of your skills and abilities by focusing on the nature of the self-development process.

• Coursera
• 17 hours 38 minutes
• On-Demand
• Free Online Course (Audit)