Mindfulness Courses and Certifications

Become a Better Communicator

Develop effective communication skills through understanding personal style, mindfulness practices, and techniques to connect with others. Enhance professional interactions and cultivate presence.

• CreativeLive
• 9 hours 30 minutes
• On-Demand
• $29.00

Creativity, Spirituality, & Making a Buck

Creativity, Spirituality, & Making a Buck with David Nichtern

• CreativeLive
• 10 hours 7 minutes
• On-Demand
• $29.00

Online Mindfulness-Based Stress Reduction (MBSR)

Learn techniques to reduce stress, enhance focus, and cultivate mindfulness through meditation, body awareness, and mindful movement. Develop skills for emotional regulation and improved communication.

• Independent
• On-Demand
• Free Online Course

Mindfulness in Creativity

Mindfulness in Creativity with Ajani Charles, Kenna Klosterman

• CreativeLive
• 1 hour 2 minutes
• On-Demand
• Free Online Course

Peace Is a Practice

Peace Is a Practice with Morgan Harper Nichols, Chase Jarvis

• CreativeLive
• 1 hour 15 minutes
• On-Demand
• Free Online Course

Transform Your Mind in 12 Minutes a Day

Transform Your Mind in 12 Minutes a Day with Dr. Amishi Jha, Chase Jarvis

• CreativeLive
• 1 hour 16 minutes
• On-Demand
• Free Online Course

The Science of Mindfulness: A Research-Based Path to Well-Being

Expand your mind, heal your body, and forge new possibilities for living! Join Professor Ronald D. Siegel, Psy.D., and discover how the practice of...

• Craftsy
• 14 hours 12 minutes
• On-Demand
• $234.00

Practicing Mindfulness: An Introduction to Meditation

Master the core practices of mindfulness practices including preparation, position, breathing and more.

• Craftsy
• 12 hours 30 minutes
• On-Demand
• $214.00

Positivity First

Positivity First with Elise Swopes, Kenna Klosterman

• CreativeLive
• 1 hour
• On-Demand
• Free Online Course

Tame Your Distracted Mind

Tame Your Distracted Mind with Adam Gazzaley, Chase Jarvis

• CreativeLive
• 1 hour 12 minutes
• On-Demand
• Free Online Course

TED

Mindfulness for Children: Focusing, Stress Management, and Emotional Control

Discover mindfulness techniques to enhance focus, reduce stress, and manage emotions in children, presented by actress Goldie Hawn and expert Dan Siegel.

• YouTube
• 19 minutes
• On-Demand
• Free Video

Curso Certificado de Mindfulness (Niveles I II III & Master)

6101 ratings at Udemy

Todo lo que necesitas para convertirte en un practicante Maestro de MIndfulness

• Udemy
• 17 hours 20 minutes
• On-Demand
• Paid Course

ZBHD - Programa de meditação mindfulness (2013)

1918 ratings at Udemy

O melhor das práticas contemplativas com avanços da neurociência ao serviço do seu bem-estar, saúde e produtividade.

• Udemy
• 5 hours 14 minutes
• On-Demand
• Free Online Course

Mindfulness para crear Hábitos

573 ratings at Udemy

8 técnicas para crear hábitos saludables usando Mindfulness

• Udemy
• 1 hour 2 minutes
• On-Demand
• Paid Course

Gestión del estrés y Mindfulness

56 ratings at Coursera

Aprende técnicas de gestión del estrés y mindfulness para mejorar tu bienestar, aumentar la satisfacción laboral y desarrollar habilidades de inteligencia emocional que transformarán tu perspectiva vital.

• Coursera
• 10 hours 56 minutes
• On-Demand
• Free Online Course (Audit)