Fitness Courses and Certifications

Learn to swim the basics of freestyle swimming

688 ratings at Udemy

Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim

• Udemy
• On-Demand
• Free Online Course

Weight Loss Fundamentals - Don't waste time with Fad Diets!

609 ratings at Udemy

My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle!

• Udemy
• On-Demand
• Free Online Course

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

599 ratings at Udemy

Comprehensive Tabata training program with 20+ follow-along videos for all fitness levels. Burn fat, build muscle, and improve health with time-efficient 4-minute workouts. Includes nutrition guide and flexibility exercises.

• Udemy
• 3 hours 41 minutes
• On-Demand
• Free Online Course

Fitness For Beginners: Complete Workout Plan Mastery 2017

474 ratings at Udemy

Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo

• Udemy
• 1 hour 10 minutes
• On-Demand
• Free Online Course

51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

467 ratings at Udemy

Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort

• Udemy
• 2 hours 4 minutes
• On-Demand
• Free Online Course

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

331 ratings at Udemy

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

• Udemy
• 3 hours 17 minutes
• On-Demand
• Paid Course

Body Weight Home Workout for MUSCLE Gain - BUFF Academy

329 ratings at Udemy

Gain MUSCLE in home conditions without any complex equipment needed

• Udemy
• 1 hour
• On-Demand
• Paid Course

Fitness Practitioner

320 ratings at Udemy

When you want to exercise effectively and safely. This course helps you to be your own instructor

• Udemy
• 2 hours
• On-Demand
• Free Online Course

Home Workout Habits in 10 Min - Fitness for Busy-Lazy People

271 ratings at Udemy

You Can Improve Fitness, Muscle Building, Fat Loss and Weight Loss by Doing a Simple and Short Home Workout Daily

• Udemy
• 1 hour 25 minutes
• On-Demand
• Paid Course

Body Building Guide: Muscle Building For Beginners!

265 ratings at Udemy

Discover How to Build "Alpha Male" Muscle By Using These 5 Body Building Methods FAST!

• Udemy
• 3 hours 47 minutes
• On-Demand
• Paid Course

Weight Loss Mastery: Weight Loss the way it should be

258 ratings at Udemy

Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!

• Udemy
• 3 hours 59 minutes
• On-Demand
• Paid Course

Abs Workout - How to lose Belly Fat and Get a Six Pack

250 ratings at Udemy

Over 50 Unique Exercises, Includes Nutrition Information and Training Program

• Udemy
• 1 hour 59 minutes
• On-Demand
• Paid Course

Fat Loss for Guys: Get Ripped and Workout at Home

212 ratings at Udemy

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

• Udemy
• 2 hours 45 minutes
• On-Demand
• Paid Course

Bodyweight Squats From A to Z

183 ratings at Udemy

Comprehensive guide to mastering bodyweight squats, offering tailored progressions for all levels. Learn techniques to build strength, power, and confidence while achieving a toned lower body.

• Udemy
• 1 hour 11 minutes
• On-Demand
• Paid Course

Bodybuilding Masterclass for Beginners (2021)

179 ratings at Udemy

Bodybuilding For Beginners: Build Muscle, Shed Fat and Get Ripped with the Step By Step Bodybuilding Masterclass

• Udemy
• 3-4 hours
• On-Demand
• Paid Course