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Udemy

Fat Loss for Guys: Get Ripped and Workout at Home

via Udemy

Overview

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

What you'll learn:
  • REWAKEN Your Fat Burning Hormones
  • BOOST your metabolic rate for up to 48 hours straight.
  • QUICKLY SCULPT Lean Calorie Burning Muscle
  • REPROGRAM Your Body To Use Fat First, NOT Last!
  • Reignite "Youth" Hormones That Will Make You Feel and Look YEARS Younger Than Your ACTUAL Age!
  • Discover the "fountain of youth" metabolic trick—AND how you can use it to SHRINK and INCINERATE your most stubborn fat cells in ONLY 8-16 minutes FLAT
  • Discover how Regular Exercise SHUTS OFF Your #1 Fat Burning Gland Making You GAIN Weight Around Your Stomach, Hips, and Thighs

Updated August 26th, 2017

Discover How ANY Man Can Dramatically SHRINK and TORCH “Stubborn” Belly Fat In ONLY 8-16 Minutes A Day WITHOUT A Gym Membership, Weights, or Your Typical LONG and BORING Cardio (The Dreaded Treadmill)!

This “metabolic secret” could just be the BIGGEST exercise discovery that will instantly "reactivate" DECLINING fat loss hormones helping even the most frustrated menSEE their belly get flatter and their trouble spots get tighter in just 8-16 minutes a day!

If you have suddenly STOPPED losing fat and don’t want to bother with gym memberships, expensive equipment or weights, these “at home exercises” will make you feel YEARS younger, burning MORE belly fat than an entire HOUR of traditional exercise.

It will be unlike anything you've ever tried before.

You’ll be able to:

  • Tighten up sagging skin and Firm Up Embarrassing Trouble Spots
  • REIGNITE "Youth" Hormones Making You Look and Feel YEARS Younger Than Your ACTUAL Age...
  • Takes Only 8-16 Minutes A Day Right In The Comfort Of Your OWN Home
  • Enjoy and Eat Your Favorite Carbs to INCREASE Your Insulin Sensitivity So You'll Be Able To Eat LOTS Of Your Favorite Foods WITHOUT Storing Fat
  • Discover the "fountain of youth" metabolic trick—AND how you can use it to SHRINK and INCINERATE your most stubborn fat cells in ONLY 8-16 minutes FLAT
  • REPROGRAM Your Body To Use Fat First, NOT Last!


So how do you lose weight and get ripped without spending THOUSANDS of dollars on...

  • A gym membership $40-$149/month
  • Fitness classes $180-$349/month
  • Personal training: $60-$100/session. Typically at 2-4 sessions per week
  • Semi-private training: $20-$40/session. Typically at 2-4 sessions per week

See how this can all start to add up?Don't get me wrong here, I believe that your health is absolutely worth it. Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs.

Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries.


Taught by

Jack Wilson and Tim Ernst

Reviews

3.9 rating at Udemy based on 212 ratings

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