Search results for yoga

Back pain - Physiotherapy, Yoga and a Full understanding

157 ratings at Udemy

All the information you need to understand, treat, and prevent back pain

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Professional Accredited Yoga Teacher Training Diploma Course

1305 ratings at Udemy

Full Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students & Groups!

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Chair Work: Yoga Fitness and Stretching at Your Desk

950 ratings at LinkedIn Learning

Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk.

• LinkedIn Learning
• 33 minutes
• On-Demand
• Free Trial Available

Yoga for a Healthy Mind and Body

127 ratings at The Great Courses Plus

Learn yoga from an expert instructor who teaches you the poses, the science behind them, and the amazing benefits of this ancient tradition.

• The Great Courses Plus
• 6 hours 7 minutes
• On-Demand
• Free Trial Available

NPTEL;  IIT Bombay

Yoga and Positive Psychology for Managing Career and Life

Explore techniques from Yoga and Positive Psychology to enhance physical, emotional, and intellectual well-being, fostering personal growth and effective management in career and life.

• Swayam
• 8 weeks
• On-Demand
• Free Online Course

Yoga for Diabetes

Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.

• YouTube
• 56 minutes
• On-Demand
• Free Video

Yoga for Diabetes - Improving Body and Mind Health

Learn how yoga can improve body and mind health for diabetes management, with a guided session featuring modifications for all levels led by an experienced dietitian and yoga instructor.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Yoga for Diabetes - Connecting Body and Mind

Discover easy at-home yoga techniques to improve blood sugar, cholesterol, and blood pressure for diabetes management. Learn how yoga deepens mind-body connection and enhances overall well-being.

• YouTube
• 54 minutes
• On-Demand
• Free Video

Strong + Gentle: Beginning Yoga to Cross-Train and Recover

57 ratings at Udemy

Balance an active lifestyle with restorative yoga and intuitive movement to shorten recovery time and prevent injury

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Yoga : Online Yoga Course for Beginners

795 ratings at Udemy

Yoga : An Introduction to Yoga For Absolute Beginners

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Bed Yoga- For Flexibility, Relaxation & Better Sleep

23 ratings at Udemy

6 Sessions of gentle, restorative yoga to help you start or end the day in the best possible way....

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

38 ratings at Udemy

Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 5 daily practice practice sessions

• Udemy
• 3 hours 39 minutes
• On-Demand
• Paid Course

Laughter Yoga For Beginners

326 ratings at Udemy

Discover the joy and health benefits of Laughter Yoga through a fun 40-day challenge. Learn techniques to release stress, improve mood, and get a great abdominal workout - no sense of humor required!

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Yoga Breathing Techniques: Inviting calm & clarity with Yoga

34 ratings at Udemy

Learn breath patterns, movement practices, and experience guided relaxation to relieve stress and invite calm

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Yoga For Holistic Health

Join Koya in her yoga practice, designed to improve your health holistically. This course consists of Yoga Flow, Yoga Sculpt and Yin Yoga, all of which...

• Craftsy
• 1 hour 45 minutes
• On-Demand
• $39.00