Your Body Needs Zinc

Explore the essential role of zinc in human health through this informative 16-minute video. Learn about the importance of zinc as a cofactor for numerous enzymes in the body, including DNA and RNA polymerases, gustin, and superoxide dismutase. Discover the symptoms of zinc deficiency, potential sources of zinc in your diet, and the condition known as acrodermatitis enteropathica. Gain insights into how excess copper may interfere with zinc absorption and the effects of zinc excess. Enhance your understanding of this crucial trace element and its impact on diet and nutrition.