What Can Depression Teach You

Explore the transformative lessons of depression in this TEDx talk by Darryl Webster at TEDxFoggyBottom. Discover how overcoming mental health challenges can lead to personal growth and a deeper understanding of oneself. Learn from Webster's journey as he shares his experiences and insights on destigmatizing mental illness. Gain valuable perspectives on resilience, healing, and the power of using personal struggles to help others. Be aware that this 15-minute talk contains graphic discussions of gun violence and suicide, and is not intended as a substitute for professional mental health advice. Understand how Webster's background as a mental health professional, community organizer, and former student-athlete has shaped his approach to addressing mental health issues and supporting those in need.