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Explore ADHD, autism, and mental health awareness through this engaging 16-minute TEDx talk. Join Vancouver-based internet personality and mental health advocate Hayley Honeyman as she shares insights from her experience and work. Discover how Honeyman combines authenticity, humor, and education to reach over half a million followers across social media platforms. Learn about her virtual mental health programs for adults, which attract hundreds of global participants monthly, aiming to revolutionize individual and workplace mental health management. Gain inspiration from Honeyman's personal wellness journey, including her pursuits in reading, music writing, rock climbing, and mindfulness practices. Uncover valuable perspectives on neurodiversity and mental health in this thought-provoking presentation.